SoulCollage®
Love images? Enjoy collaging? Curious about who you are, why you are here, why you do or say what you do? Like surprises? Want to have fun while falling in love with yourself? Then SoulCollage® is perfect for you.
In essence, you select images from magazines, cards, real photos, books and calendars and collage them into one aspect of yourself. Over time you end up with an entire “deck” of you. You can access your wisdom and power by asking these cards questions and they provide a response. That is you talking to you. It is like awake dream work. Uncover patterns and give voice to parts of you that have been hiding or are dominating all other parts. Each card is a guide and ally helping you fulfill your life desires. You don’t have to be creative, just willing to laugh and be surprised. Once you start making cards you will not want to stop!
SoulCollage® helped me fall in love with myself, especially the parts of me others said were not worth much, I shouldn’t show or feel, or were simply not good enough. I unleashed my true voice and found my true calling using my cards. Surprised! I was, and I want the same for you!
SoulCollage® can be done alone, in a group, live or on-line. As a process and practice, each card is a way to tend to your soul and explore psyche at the same time. SoulCollage® helps in times of transition, loss, health, self esteem, making decisions, reoccurring emotions or patterns, finding clarity, purpose or direction and so much more! Pick the format that best suits you.
- Committee
- Personality
- How you and others describe you in this body this life time, your local story
- Examples: Mother, Leader, Artist, Inner Critique or Clown, Nurturer, Joy, Dancer, Self Betrayal, Self Doubt, Judge, wounded child, adventurer, student, mentor, seeker
- Community
- Others
- What quality others have etched on Your Soul
- Can be dead or alive, real or fictional, human, or animal
- Examples: Father, Sister, Best Friend, Pet, Abraham Lincoln, Oprah, President Obama, Betty Boop, Gilligan
- Companion
- Instinct
- Animal totems that represent the qualities within each of your energy centers or chakras. We have seven energy centers, each with different qualites.
- Examples: 1st Chakra:safety:Elephant, 4th Chakra:love:Lion, 7th Chakra:spritual connection: Eagle
- Council
- Archetypes
- Energies doing collective conscious work through your parts, consciously or unconsciously, involved in personal crises
- Examples: Inner Child, Warrior, Fool, King, Lover, Vampire, Artist, Fool, Princess, Geek, negotiator, networker, caretaker
For Examples of these, check out the bottom of the page and scroll
Our souls are rich with colors, images, symbols and stories
because we each rich human beings in our earthly form.
This powerful process was created over many years by Seena Frost, a passionate poet, artist and psychotherapist. Learn more here. We are grateful to Seena as well as all the individuals whose images we use in an ethical manner for SoulCollage®.
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