Restore Self Esteem

How to Use:

The subconscious mind is where all your experiences, feelings,beliefs and stories about yourself, others and life reside. It is the headquarters of all body systems such as immune and digestive. The subconscious mind is where you need to work in order to change, heal or transform a system, belief or experience.  The  loves repetition and doesn’t understand the difference between can and can’t or try and doing.

For maximum effectiveness, listen to this recording as many times as you can but at least two times a day.  A good time is upon awakening and before going to bed.  Listen anytime you are feeling low about yourself.  When your normal, reactive habitual response is what you desire your subconscious is reprogrammed and you are done and can move to the next recording. Trust your pace, you are breaking long standing conditioning that was in large part never yours to begin with. NEVER listen while driving or operating motorized vehicles period.  Do not use this recording in place of professional medical assistance. Complete the entire tape every time in order to come fully out of trance, unless you fall asleep.

Customizing:

Barb can customize a recording using your words, emotions, symbols, metaphors and language. These are more powerful and effective often than a generic recording because they are personalized.  Contact Barb, a 30 minute session results in specialized recording to meet your needs or go to calendar and schedule right now.

Download now:

This offering is a 15-20 minute recording only in an mp3 format.

Suggested other Packages / Offerings:

Loving yourself is what self esteem is about.  It is a process that unfolds therefore participating in offerings that allow that unfolding over time might complement this hypnosis recording.  New Moon Shadow DanceSoulCollage© ,other classes are viable options.  Maybe you need a healing ritual.  Join the All Embracing Change Community Newsletter, or for fun engage in Blame It Name It Change It or follow the Woo Woo Break Down!