General Anxiety Management

How to Use:

The subconscious mind is where all your experiences, feelings,beliefs and stories about yourself, others and life reside. It is the headquarters of all body systems such as immune and digestive. The subconscious mind is where you need to work in order to change, heal or transform a system, belief or experience. The loves repetition and doesn’t understand the difference between can and can’t or try and doing.

For maximum effectiveness, listen to this recording as many times as you can but at least two times a day. A good time is upon awakening and before going to bed. Listen anytime you are feeling low about yourself. When your normal, reactive habitual response is what you desire your subconscious is reprogrammed and you are done and can move to the next recording. Trust your pace, you are breaking long standing conditioning that was in large part never yours to begin with. NEVER listen while driving or operating motorized vehicles period. Do not use this recording in place of professional medical assistance. Complete the entire tape every time in order to come fully out of trance, unless you fall asleep.

Customizing:

Barb can customize a recording using your words, emotions, symbols, metaphors and language. These are more powerful and effective often than a generic recording because they include your personal triggers Contact Barb, a 30 minute session results in specialized recording to meet your needs or go to calendar and schedule right now.

Download now:

This offering is a 15-20 minute recording only in an mp3 format.

Suggested other Packages / Offerings:

Long term or frequent anxiety is not your natural state. If it persists your approach to finding and transforming underlying causes may need to diversify or intensify. A personal hypnosis program would be beneficial. She specializes in Obsessive Compulsive Behaviors for a functioning person, and many phobia’s including dentist, flying, speaking and dying. Contact Barb or schedule an appointment below.