Weight and Life Improvement

Weight, relationship with food and our bodies is the number one reason people see a hypnotherapist. Success ranges because there you don’t have just one relationship with food. You have many emotional and physical relationships. One strategy will not fit all. Many modalities treat symptoms and not causes, and thus weight and eating habits don’t change long term. Try this general hypnosis recording and if you don’t get results and are tired of programs that dead end for you, contact Barb for a specific plan that is real for you.

How to Use:

The subconscious mind is where all your experiences, feelings,beliefs and stories about yourself, others and life reside. It is the headquarters of all body systems such as immune and digestive. The subconscious mind is where you need to work in order to change, heal or transform a system, belief or experience. The loves repetition and doesn’t understand the difference between can and can’t or try and doing.

For maximum effectiveness, listen to this recording as many times as you can but at least two times a day. A good time is upon awakening and before going to bed. Listen anytime you are feeling low about yourself. When your normal, reactive habitual response is what you desire your subconscious is reprogrammed and you are done and can move to the next recording. Trust your pace, you are breaking long standing conditioning that was in large part never yours to begin with. NEVER listen while driving or operating motorized vehicles period. Do not use this recording in place of professional medical assistance. Complete the entire tape every time in order to come fully out of trance, unless you fall asleep.

Customizing:

Barb can customize a recording using your words, emotions, symbols, metaphors and language. These are more powerful and effective often than a generic recording because they include your personal triggers Contact Barb, a 30 minute session results in specialized recording to meet your needs or go to calendar and schedule right now.

Download now:

This offering is a 15-20 minute recording only in an mp3 format.

Suggested other Packages / Offerings:

Health issues often require a dual approach. Hypnosis for symptoms, pain or conditions and alchemical hypnosis for healing or transform ting the source of the condition. The most effective approach is personalized. Contact Barb or make an appointment below. You don’t have to suffer.

If you sense the love, respect and valuing yourself is part of your challenge with food and wieght, you might try offerings that allow you to fall in love with yourself through gentle self discovery, such as New Moon Shadow Dance, SoulCollage©